You could not cut off the wings of those butterflies in your stomach. You could not tame that mouse running in your chest. Being nervous before an interview is of course very normal. Though you are a well-experienced person when it comes to conversing with people, you would not avoid the fact that you still feel the shivers of your nerves.
What must be done You have to be very determined in doing things that would make you feel relaxed before being interviewed. These matters a lot for the way you answer in the interview would be affected if you are too much nervous.
The following are the things you could do in order for you to ease those monsters in your chest.
Images for your ease.
Imagine a picture of peace or serenity. This would really give you the peace of mind and the atmosphere to think and be relaxed. You have to try this method out. A couple of minutes for this would give a huge benefit.
Breath and smile.
Breathe deeply like you exhale the pessimism within you. Do it for several times until you feel relieved from your nervousness.
Carry a sweet memory.
Choose a picture you like that would remind you of an inspiration. You could paste it in a notebook. Stare at it and recall beautiful memories. This would definitely help you get inspired for the interview.
Oath of esteem.
Remind yourself by being in silence, telling your self that you are the best for the job, you could answer the questions and you could be hired. Being positive move mountains and it could build muscles of hope.
These three activities before the interview would definitely ease your emotional burden. You are but human and it is natural to feel those rushing shivers within but hey This is a once in a lifetime chance and you could not afford to miss, could you.